All Things Vegetarian

As often as possible I will be sharing information about vegetarian recipes and topics related to vegetarianism . I hope you will enjoy them and be able to share them with friends and family.

Wednesday, May 12, 2010

Many nonvegetarians wonder what drives vegetarians to give up meat and adopt an entirely different lifestyle. There is no single answer to this question. Nonvegetarians become vegetarians for a number of different reasons - some even for multiple reasons.

Many nonvegetarians wonder what drives vegetarians to give up meat and adopt an entirely different lifestyle. There is no single answer to this question. Nonvegetarians become vegetarians for a number of different reasons - some even for multiple reasons.



Most vegetarians claim that they became a vegetarian for one of three reasons.



The first reason, which most vegetarians claim, is that they have ethical problems with eating meat. Most disagree with how chickens are debeaked, forced to live in small cages, and are then slaughtered when they do not produce eggs fast enough.



Most vegetarians also disagree with the crowded and stressful environments animals are forced into; and the hormone-laden feed used to make them grow faster and produce more.



People who become vegetarians for this purpose often draw ethical boundaries in different spots, depending on their personal beliefs. For instance, some staunch vegans wont consume yeast, wear wool, or even eat certain vegetables, such as carrots, that require killing the plant to harvest.



On the opposite side of the spectrum, some vegetarians-- sometimes referred to as pseudo-vegetarians--will actually eat fish and chicken on a regular basis.



The second biggest reason vegetarians claim for not eating meat is that it conflicts with their dietary preferences. Some of these vegetarians simply do not like the texture and taste of meat; others do not eat it because it is high in cholesterol and often contains high concentrations of hormones and preservatives.



The third and smallest group of vegetarians cite environmental reasons for not consuming meat. They complain that consumption of meat causes farmers to continually deforest land to create grazing land for cattle.



In addition to these three major groups, there are a number of other smaller groups of vegetarians who stopped eating meat for entirely different reasons.

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Sunday, May 09, 2010

As a prospective vegetarian, you probably question whether or not it really matters if you stop eating meat. You might wonder how much of a difference one additional vegetarian can make.

As a prospective vegetarian, you probably question whether or not it really matters if you stop eating meat. You might wonder how much of a difference one additional vegetarian can make.



And while it might be true that one vegetarian wont make huge statistical difference in a world of meat-eaters-- and while it is also true that one more vegetarian probably isn't going to turn the tide in the movement-- you can do a lot as an individual that will be good for you and good for hundreds of animals animals.



Take, for instance, the number one cause of death in the United States and other countries with meat-centered diets: heart disease.



If it weren't specifically for meat, eggs, and dairy products--which are the three largest sources of cholesterol--heart attacks and other heart and circulatory problems would be far less prevalent. According to EarthSave, the average vegetarian has about 1/4 the chance of having a heart attack as the average nonvegetarian. As for people who are pure vegans, it gets even lower: they have less than 1/10 the chance of having a heart attack as nonvegetarians.



In addition to heart health, you will get a number of other health benefits as a vegetarian. For instance, you wont be exposed to nearly as many preservatives, which are common in meat and are linked to cancer. You wont be exposed to various hormones (that are packed into animal feed), which often disrupt normal hormonal processes in the body. And you wont consume as much lactose, which most people cannot digest properly--and which some dietitians have suggested is a cause of digestive problems.



In addition to health benefits you will receive as an individual, you will also reduce your share of the suffering human beings inflict on animals.



According to veganoutreach.org, the average American consumes 2,714 land animals in their lifetime. If you quit eating meat now, you could literally prevent the suffering and death of hundreds of animals of the course of a couple decades.



In addition to this, if you stop eating eggs and drinking milk, you will also reduce your share in the suffering and death of battery hens and their offspring, as well as dairy cows and their offspring, too.



So the answer is yes: it does matter whether or not you become a vegetarian. It matters to the thousands of animals you could potentially save and it matters to you as an individual because you can greatly reduce your chances of getting cancer and heart disease.

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