All Things Vegetarian

As often as possible I will be sharing information about vegetarian recipes and topics related to vegetarianism . I hope you will enjoy them and be able to share them with friends and family.

Wednesday, May 12, 2010

Many nonvegetarians and some vegetarians alike question whether being a vegetarian really makes any difference at all. Some bring up blurry ethical situations to make it impossible to see a vegetarian lifestyle as ethical.

Many nonvegetarians and some vegetarians alike question whether being a vegetarian really makes any difference at all. Some bring up blurry ethical situations to make it impossible to see a vegetarian lifestyle as ethical.



If you are a prospective vegetarian for ethical reasons, but aren't sure whether or not a vegetarian lifestyle is truly a more ethical choice, here are some statistics from EarthSave to help you make your choice (for or against):



1. Over 1.3 billion human beings could be fed each year from the grain and soybeans that go to livestock in the United States.



This means that the entire population of the United States could be fed (without losing any nutritional value) and there would still be enough food left over to feed one billion people.



In a world where millions of people die each year of starvation, that type of food excess and inefficiency could be considered unethical.



2. Livestock in the US produces roughly 30 times more excrement than human beings. While humans in the US have complex sewage systems to collect and treat human waste, there are no such systems on feedlots. As a result, most of this waste leeches into water.



This means that large-scale, massive production and slaughter of animals is not only unethical, but it also causes serious environmental degradation.



3. It takes 7.5 pounds of protein feed to create 1 pound of consumable hog protein; and it takes 5 pounds of protein feed to create 1 pound of consumable chicken protein. Close to 90% of protein from wheat and beans is lost to feed cycling.



This means that an enormous amount of resources are dedicated to producing wheat and soy just for the purpose of feeding it to animals, which will be slaughtered as "a source of protein"--even though they only provide about 1/5 of the amount they consume.



Not only can the production of meat be considered an injustice against animals, but it can also be considered an injustice against human beings, as well as the environment in general.

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Sunday, May 09, 2010

As a prospective vegetarian, you probably question whether or not it really matters if you stop eating meat. You might wonder how much of a difference one additional vegetarian can make.

As a prospective vegetarian, you probably question whether or not it really matters if you stop eating meat. You might wonder how much of a difference one additional vegetarian can make.



And while it might be true that one vegetarian wont make huge statistical difference in a world of meat-eaters-- and while it is also true that one more vegetarian probably isn't going to turn the tide in the movement-- you can do a lot as an individual that will be good for you and good for hundreds of animals animals.



Take, for instance, the number one cause of death in the United States and other countries with meat-centered diets: heart disease.



If it weren't specifically for meat, eggs, and dairy products--which are the three largest sources of cholesterol--heart attacks and other heart and circulatory problems would be far less prevalent. According to EarthSave, the average vegetarian has about 1/4 the chance of having a heart attack as the average nonvegetarian. As for people who are pure vegans, it gets even lower: they have less than 1/10 the chance of having a heart attack as nonvegetarians.



In addition to heart health, you will get a number of other health benefits as a vegetarian. For instance, you wont be exposed to nearly as many preservatives, which are common in meat and are linked to cancer. You wont be exposed to various hormones (that are packed into animal feed), which often disrupt normal hormonal processes in the body. And you wont consume as much lactose, which most people cannot digest properly--and which some dietitians have suggested is a cause of digestive problems.



In addition to health benefits you will receive as an individual, you will also reduce your share of the suffering human beings inflict on animals.



According to veganoutreach.org, the average American consumes 2,714 land animals in their lifetime. If you quit eating meat now, you could literally prevent the suffering and death of hundreds of animals of the course of a couple decades.



In addition to this, if you stop eating eggs and drinking milk, you will also reduce your share in the suffering and death of battery hens and their offspring, as well as dairy cows and their offspring, too.



So the answer is yes: it does matter whether or not you become a vegetarian. It matters to the thousands of animals you could potentially save and it matters to you as an individual because you can greatly reduce your chances of getting cancer and heart disease.

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