Fabulous Low Calorie Eggplant Parmigiana

Fabulous low cal Eggplant Parmigiana

Looks like this going to be good! Hey if you like these videos, please let me know. Hey ! Found the recipe if you can't follow the video.

1 eggplantEggs & matzo meal for breadingKfkits (see Potpourri) or other tomato sauceOlive oil to thin coat bottom & side of baking dishSliced mozzarellaGrated Parmigiana
Thin slice eggplant, storing slices in a deep bowl of ice water until ready to bread. I slice it on a diagonal for this recipe, straight for simple dipping.
Double bread and deep fry in 2 inches of light oil on medium heat and drain. (Takes forever.)
Layer prepared glass baking dish/pan with Kfkits or other sauce, breaded and fried eggplant, sliced mozzarella and grated parmigiana. Bake at 375 degrees until top is browned (or at least melted).
In a hurry? Preparing for one or two? Put some breaded, fried eggplant on an ovenproof dish with a little sauce and cheese. Put it in a preheated toaster oven or oven to melt.